
My commitment is to deliver results-focused coaching programs with measurable outcomes so you will maximize your return on investment through long-term sustainable results.
Solutions to address job dissatisfaction
Correction of workplace conflicts
Improvement of interpersonal relationships
Solutions for communication challenges
Solutions to improve engagement at work
Reduction in workplace stress
Navigation through daunting aspects of change
Brutal honesty and unconditionally constructive, objective feedback
Corporate business acumen
A professional partnership, completely confidential and focused on you.
Is Coaching with Sylvia for you?
If you are ready to fully engage in a coaching relationship, to go deep and transform authentically as a leader, you are an ideal client for me.
You will commit to doing what it takes to move forward and succeed.
You will find that you are stretched emotionally, mentally, spiritually and intellectually while exploring new areas.
You become more aware through my straight speaking and feedback. I will help you see what you can’t see yourself.
You will get more clarity about how to evolve to where you want to be.
I assist you by getting to the heart of your challenges quickly, and empower you to move forward authentically.
I provide a coaching space of mutual trust and respect, completely focused on you. Coaching is all about you. I listen. I share what is helpful for you in the moment. No fluff. I offer concrete strategies and practical advice that can be put into practice immediately.
How Does One-on-One Coaching with Sylvia Work?
Tele-coaching is the main method of contact. In-person sessions may be arranged also, especially for interview coaching and for the first coaching session, when face-to-face meetings are valuable.
Coaching sessions are usually 50-60 minutes, although they can be laser-focused in 20-30 minutes.
Many clients work with me for 3-4 months while others have worked with me for over a year. I’m flexible to design a coaching program that works for you.
What Other Services are Available?
Assessments
I offer a number of resources and tools in my coaching engagements to develop your self-awareness and your ability to understand and work well with others. I offer a personality assessment to identify your core strengths, and 360-degree feedback reviews to areas for improvement.
Programs
I deliver results-focused coaching programs with measurable outcomes so you will maximize your return on investment through long-term sustainable results.
Group and individual coaching programs are available. For mid-level managers, I offer the “People Leadership” individual coaching program. For I.T. leaders, technical professionals, program managers, and project managers I offer the “Technical People Becoming People-People” program.
I provide a “Working Together as a Team” corporate team building program in partnership with Advantage Boating. Sailing requires clear communication, fast feedback and tons of teamwork. Using sailing in an intense learning environment, we work with individuals and teams to build a high level of independence and interdependence.
Workshops
I develop and facilitate customized programs and workshops on a variety of topics. Some examples of programs I have delivered include: Effective Coaching Skills, Communication Fundamentals, Peak Performance, Recruitment and Retention, and Accountability and a No Blame Culture.
How Do You Get Started?
Call me at 613.327.4949 for a brief consultation to determine how you can benefit from my executive coaching, career coaching programs or workshops.